Yoga

Tuesdays at 10:00am

The Greenway Room

Cost £7.00

The Clifton Club is delighted to announce the introduction of Yoga classes with Rami, a fully qualified yoga instructor from New Zealand who has been practising Yoga for nearly 20 years.

Classes are suitable for all abilities and you will be guided through a 60 minute Vinyasa Flow Yoga Class.

These classes aim to help people feel more energised in the body and more relaxed in the mind. Over time yoga enables greater strength and flexibility as well as creating an overall sense of well-being.